SilverSneakers® is the nation’s leading exercise program designed exclusively for Medicare-eligible adults and for group retirees. Participation includes free membership to the Baird Wellness Center or Flohr and Patton pools; SilverSneakers® classes, customized for older adults; Senior Advisor℠ assistance; social events and more.
Silver & Fit
Silver & Fit is a fitness and healthy aging program designed for ages 65 and up to help achieve better health through regular exercise. The Silver & Fit Programs include membership to the Baird Wellness Center or Flohr and Patton pools.
Active & Fit
Active & Fit is a fitness program designed for ages 18-64 to help achieve better health through regular exercise. The Active & Fit Programs include membership to the Baird Wellness Center or Flohr and Patton pools.
Work with a Wellness Specialist to achieve optimal wellness and quality of life.
Custom Personal Training Packages
Call to set up your free consultation with a Certified Personal Trainer to develop your personalized fitness program.
This universal class is designed to improve agility, balance, coordination and functional capabilities.
Days: Tuesday & Thursday Time: 9 – 9:45 a.m. Location: Brossman Ballroom Cost: $3 (free for Baird Wellness Center members)
This is a standing class with alternating intervals designed to increase cardiovascular and muscular endurance.
Days: Tuesday & Thursday Time: 10 – 11 a.m. Location: Brossman Ballroom Cost: $3 (free for Baird Wellness Center members)
Experience gentle yoga poses, ranging from seated to standing, with focus on strength, relaxation, balance and flexibility.
Learn how nutrition and exercise can offer support in your Parkinson’s disease journey.
Day: Every Third Thursday Time: 9 a.m. Location: Life Long Learning Center Cost: Free
Other group fitness classes include Zumba, Zumba Gold, Hatha Flow Yoga, Power Yoga, POUND, Vinyasa Yoga, Gentle/Beginner Yoga and Buns, Guns & Cardio. Contact GEARS for registration information.
Fitness Class Registration
Payment options are cash or check. Payable to “BWC” at time of registration. Please write the name of the class on the check.
Please bring your completed application (available in the box to the right) and payment to the Baird Wellness Center located in the Freemasons Cultural Center at Masonic Village in Elizabethtown, Monday through Friday, from 7 a.m. to 6 p.m., or Saturday, from 7 a.m. to 3 p.m.